Light Weigh One King
Light Weigh is an inexpensive diet/bible study program. The program consists of a study book and videos of the author(teacher). The members of the group provide support for each other as they grow in faith but shrink their waist lines.
God has the answers for our weight, food struggle and all temptations! Light Weigh One King is starting at St. Michaels on October 9, 2017. Monday mornings at 10:00 am in Luchetti Ministry Center Rooms 7/8.
This is a 12 week Catholic Bible Study DVD program recommended by priests, doctors, nurses & Prevention Magazine for weight-loss and health. There are no weigh-ins. If you are interested in joining the St. Michaels group, call Rosie at 510-376-5961 to order your program materials and join this life changing program!